MUSCLE MNEMONICS
Abdominal Muscles
TIRE
Transversus, Internal Oblique, Rectus Abdominus, External Oblique
6 Deep Lateral Rotators of the Hip
(superior to inferior)
Piece Goods Often Go On Quilts
Please Get Oren Good Old Quotes
Pirates Get Soup Only In Greece Instead Of English Queer Farts
Piriformis
Gemellus Superior
Obturator Internus
Gemellus Inferior
Obturator Externus
Quadratus Femoris
TIRE
Transversus, Internal Oblique, Rectus Abdominus, External Oblique
6 Deep Lateral Rotators of the Hip
(superior to inferior)
Piece Goods Often Go On Quilts
Please Get Oren Good Old Quotes
Pirates Get Soup Only In Greece Instead Of English Queer Farts
Piriformis
Gemellus Superior
Obturator Internus
Gemellus Inferior
Obturator Externus
Quadratus Femoris